In movement migi en hidari.
Start from a throwing technique.
From each of the following positions minimal two control techniques:
- Uke on elbows and knees;
- Tori on his back with Uke between the knees;
- Uke on his back, Tori between his knees.
- Tori on elbows and knees; attacked by Uke.
- Uke lies on his stomach.
- One series of the Nage-No-Kata.