Ukemi-waza:
Nage-waza:
In movement migi en hidari.
Renraku-waza/ renzoku-waza:
Kaeshi-waza:
Hikkomi-waza:
Ne-waza
Start from a throwing technique.
Osae-waza:
Kansetsu-waza:
Shime-waza:
Situational ne-waza:
From each of the following positions minimal two control techniques:
- Uke on elbows and knees;
- Tori on his back with Uke between the knees;
- Uke on his back, Tori between his knees.
- Tori on elbows and knees; attacked by Uke.
- Uke lies on his stomach.
Yaku-soku-geiko
Nage-No-kata
- One series of the Nage-No-Kata.
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